virtual Support Groups for women with ADHD

Women & ADHD: A Virtual Support Group

Location: Virtual (available for anyone located in PA)

Schedule: Mondays at 12:30pm beginning 6/9/25

Fees: $60 per 50-minute session

Group may be capped to ensure an intimate environment.

Must pre-register to attend & complete a pre-screening call to join the group.

A trauma-informed therapy support group for women with ADHD who are struggling to navigate adulthood living with ADHD & who are looking for strategies to learn to thrive with their ADHD brain.

Register using the form at the bottom of this page.

overwhelmed woman with ADHD. virtual ADHD support group in Royersford, PA.

Facilitated by Avery Wasmanski, licensed therapist, ADHD specialist & fellow woman with ADHD, Women & ADHD: A Virtual Support Group, will tackle many of the common concerns and lived experiences that show up in the lives of women who are living with ADHD. Being a part of this ongoing group will facilitate:

  • Accessing peer support & a sense of community from other women experiencing similar challenges

  • Navigating a late diagnosis

  • Coping with emotional dysregulation

  • Tackling executive dysfunction issues

  • Navigating time management

  • Learning to be a better advocate for yourself

  • Practicing mindfulness techniques that you can integrate into your everyday

  • Learning about how to work with your beautiful ADHD brain, rather than against it

  • Parenting with ADHD

  • Navigating challenges in the workplace with ADHD

Register using the form below.

Interested in signing up for a group? Please complete the form below and I will follow up to schedule a pre-screening call with you.

woman with ADHD on virtual therapy support group in Royersford, PA.
virtual support group for women with ADHD in Pennsylvania.

FAQs

  • Women 18+ in Pennsylvania who are looking for a sense of community, belonging, and a strong desire to feel understood.

  • This group is held virtually every Monday at 12:30pm. Pre-registration is required. You will receive a link to the group after registering.

  • The fee is $60 per group session (each session runs approx. 50 minutes). 24 hours notice is required for cancellations, otherwise you will be charged a late cancel/no show fee.

  • Nope! Attend when you are able; however, you must pre-register to attend and you must give 24 hours notice if you decide that you are unable to attend on a date that you registered for.

  • Nope, no formal diagnosis needed. Prior to attending the group for the first time, you will complete a pre-screening call with Avery to determine if this group is a good fit for you.

  • Please complete the interest form above to initiate scheduling a pre-screening call to see if you’re a good fit for the group.

    Once you’ve completed a pre-screening call, you will be sent a link for the date(s) that you plan on attending.

  • Nope! You don’t have to be a current client to join a group.