ADHD isn’t a social media trend. ADHD isn’t being overdiagnosed. ADHD is real, it’s disabling, and can wreak absolute havoc on our relationships, our finances, our careers, and our self-esteem.

A few of my favorite current resources for ADHD (for both clients & clinicians). Books (most are also available via audiobook): Podcasts:  Youtube: Websites: Some of my favorite Instagram ADHD-content accounts:  Women & ADHD: Virtual Support Groups Trainings for clinicians:  Research:  With love, Avery About the author: Avery Wasmanski, LPC is a Licensed Professional Counselor […]

A quick note on how psychoeducational books can support (but sometimes distract us from) our healing Psychoeducational books can provide us with a critical resource for learning about how our brains work and making sense of our experiences. They can validate us and make us feel more understood in a world that is constantly telling […]